Shake and Bake
Workouts
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Friday 2/18/22 @ 3:36 PM
✅
122kj
72rpm
36%
14mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Sunday 4/11/21 @ 4:38 PM
✅
175kj
82rpm
44%
19mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:53 PM
✅
381kj
85rpm
37%
16mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Tuesday 12/1/20 @ 3:0 PM
✅
157kj
90rpm
33%
15mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Saturday 11/7/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:51 PM
✅
248kj
78rpm
38%
16mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Tuesday 1/21/20 @ 1:3 PM
183kj
75rpm
35%
14mph
Sunday 5/13/18 @ 12:29 PM
✅
336kj
65rpm
49%
18mph
Sunday 5/13/18 @ 12:28 PM
210kj
69rpm
39%
14mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Sunday 2/18/18 @ 2:59 PM
217kj
68rpm
40%
15mph
Workouts
kj
Monday 7/20/20
144
kj
Thursday 6/25/20
kj
Sunday 7/26/20
183
kj
Tuesday 1/21/20