Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ar_diamond
Arkansas
13
Beat benay
VS
benay
#SheBe
95 🔥
Beat ar_diamond
Workouts
Previous Workouts
Friday 6/21/19 @ 11:36 PM
✅
493
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:47 PM
469
kj
80
rpm
43
%
18
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 2:18 PM
✅
327
kj
84
rpm
39
%
17
mph
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 6:0 PM
✅
334
kj
83
rpm
41
%
18
mph
Tuesday 8/28/18 @ 10:6 AM
✅
354
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 8:52 PM
329
kj
78
rpm
41
%
17
mph
Friday 2/14/20 @ 11:56 PM
223
kj
61
rpm
43
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 8:41 PM
✅
335
kj
84
rpm
41
%
18
mph
Tuesday 2/4/20 @ 3:41 PM
298
kj
71
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 1:45 PM
✅
339
kj
78
rpm
42
%
17
mph
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 5:33 PM
✅
337
kj
85
rpm
40
%
17
mph
Monday 11/12/18 @ 12:12 AM
269
kj
53
rpm
46
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 5:37 PM
✅
424
kj
86
rpm
39
%
17
mph
Previous Workouts
ar_diamond
Arkansas
13
Beat benay
VS
benay
#SheBe
95 🔥
Beat ar_diamond
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Friday 6/21/19
469
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
327
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
334
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 8/28/18
329
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Friday 2/14/20
✅
335
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 2/4/20
✅
339
kj
Sunday 2/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 6/18/19
✅
337
kj
Wednesday 6/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Monday 11/12/18
✅
424
kj
Tuesday 2/12/19
Previous Workouts