Shake and Bake
Workouts
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 7/22/19 @ 12:19 PM
218kj
54rpm
42%
13mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 5/10/19 @ 2:33 PM
118kj
62rpm
48%
17mph
Friday 5/10/19 @ 2:26 PM
✅
321kj
92rpm
52%
24mph
Wednesday 10/24/18 @ 12:54 AM
350kj
68rpm
47%
17mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Sunday 10/28/18 @ 3:39 PM
473kj
74rpm
51%
20mph
Sunday 10/28/18 @ 3:41 PM
✅
668kj
90rpm
51%
23mph
Wednesday 7/4/18 @ 1:29 PM
395kj
67rpm
52%
19mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Monday 4/10/17 @ 10:7 PM
248kj
64rpm
43%
15mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Sunday 3/5/17 @ 3:28 PM
384kj
62rpm
48%
16mph
Sunday 3/5/17 @ 3:26 PM
✅
797kj
92rpm
49%
22mph
Saturday 2/11/17 @ 11:50 PM
240kj
60rpm
45%
15mph
Wednesday 2/8/17 @ 2:29 PM
✅
607kj
91rpm
50%
22mph
Workouts
240
kj
Saturday 2/11/17