Shake and Bake
Workouts
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Thursday 12/1/22 @ 11:28 AM
✅
176kj
82rpm
49%
21mph
Friday 6/12/20 @ 12:9 PM
151kj
64rpm
42%
15mph
Thursday 6/25/20 @ 9:42 PM
✅
350kj
91rpm
46%
21mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Wednesday 6/17/20 @ 4:25 PM
✅
541kj
96rpm
45%
21mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Thursday 10/11/18 @ 9:57 AM
353kj
71rpm
47%
18mph
Monday 2/18/19 @ 7:15 PM
✅
480kj
79rpm
50%
20mph
Monday 11/19/18 @ 6:17 PM
472kj
65rpm
49%
18mph
Monday 12/3/18 @ 9:30 PM
✅
571kj
89rpm
44%
20mph
Monday 9/4/17 @ 1:8 AM
121kj
51rpm
46%
14mph
Wednesday 8/30/17 @ 9:34 AM
✅
312kj
85rpm
47%
20mph
Workouts
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20
353
kj
Thursday 10/11/18