Shake and Bake
Workouts
Monday 3/4/24 @ 11:47 PM
✅
105kj
87rpm
34%
15mph
Saturday 2/10/24 @ 1:58 PM
103kj
76rpm
37%
15mph
Tuesday 1/2/24 @ 11:51 PM
✅
130kj
89rpm
37%
17mph
Tuesday 11/28/23 @ 12:56 PM
94kj
85rpm
34%
15mph
Saturday 4/11/20 @ 1:31 PM
✅
182kj
78rpm
40%
16mph
Sunday 1/15/23 @ 1:48 PM
179kj
86rpm
42%
16mph
Tuesday 11/8/22 @ 10:57 PM
✅
143kj
78rpm
44%
17mph
Wednesday 11/9/22 @ 12:11 PM
132kj
78rpm
41%
17mph
Sunday 7/17/22 @ 1:28 PM
322kj
76rpm
44%
17mph
Sunday 7/17/22 @ 1:25 PM
✅
354kj
79rpm
44%
18mph
Thursday 6/30/22 @ 2:42 PM
✅
139kj
78rpm
41%
17mph
Saturday 7/2/22 @ 12:52 PM
102kj
79rpm
44%
15mph
Sunday 12/13/20 @ 1:41 PM
✅
193kj
84rpm
38%
16mph
Tuesday 9/22/20 @ 11:36 AM
158kj
86rpm
34%
15mph
Tuesday 5/26/20 @ 12:4 PM
176kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 11:13 AM
✅
177kj
87rpm
36%
16mph
Thursday 1/17/19 @ 10:27 PM
✅
358kj
72rpm
47%
18mph
Saturday 1/19/19 @ 2:24 PM
289kj
72rpm
44%
17mph
Sunday 5/27/18 @ 2:22 PM
407kj
71rpm
45%
17mph
Sunday 5/27/18 @ 2:23 PM
✅
429kj
78rpm
43%
17mph
Workouts
176
kj
Tuesday 5/26/20