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Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 1:5 PM
99
kj
85
rpm
34
%
15
mph
20 min 80s Ride
Christine D'Ercole
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Saturday 4/30/22 @ 5:52 PM
β
100
kj
77
rpm
37
%
15
mph
Saturday 12/25/21 @ 4:49 PM
β
362
kj
77
rpm
44
%
18
mph
45 min Holiday Ride
Christine D'Ercole
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Share
Saturday 12/26/20 @ 1:45 PM
310
kj
72
rpm
44
%
17
mph
Sunday 10/24/21 @ 1:19 PM
45
kj
82
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 11/18/21 @ 6:35 PM
β
52
kj
82
rpm
36
%
15
mph
Wednesday 1/27/21 @ 12:59 PM
159
kj
79
rpm
36
%
15
mph
30 min Broadway Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 12:57 PM
β
180
kj
76
rpm
39
%
16
mph
Monday 1/18/21 @ 5:6 PM
β
318
kj
76
rpm
43
%
17
mph
45 min Climb Ride
Christine D'Ercole
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Tuesday 2/25/20 @ 2:50 PM
272
kj
80
rpm
39
%
16
mph
Sunday 1/17/21 @ 3:0 PM
208
kj
81
rpm
40
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Share
Friday 1/1/21 @ 1:59 PM
β
216
kj
83
rpm
40
%
17
mph
Thursday 7/11/19 @ 1:29 PM
β
159
kj
79
rpm
44
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:33 PM
151
kj
77
rpm
43
%
18
mph
Wednesday 7/24/19 @ 3:30 PM
202
kj
76
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 4/29/20 @ 1:8 PM
β
205
kj
79
rpm
41
%
17
mph
Tuesday 4/7/20 @ 2:57 PM
β
189
kj
83
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 3:38 PM
146
kj
71
rpm
38
%
15
mph
Sunday 2/16/20 @ 5:45 PM
β
320
kj
74
rpm
43
%
17
mph
60 min Rock Ride
Christine D'Ercole
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Sunday 2/16/20 @ 5:43 PM
283
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
121 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
98
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
99
kj
Sunday 5/1/22
β
100
kj
Saturday 4/30/22
45 min Holiday Ride
Christine D'Ercole
View Class
Share
β
362
kj
Saturday 12/25/21
310
kj
Saturday 12/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
45
kj
Sunday 10/24/21
β
52
kj
Thursday 11/18/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
159
kj
Wednesday 1/27/21
β
180
kj
Wednesday 1/27/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
318
kj
Monday 1/18/21
272
kj
Tuesday 2/25/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
208
kj
Sunday 1/17/21
β
216
kj
Friday 1/1/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
159
kj
Thursday 7/11/19
151
kj
Friday 5/15/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
202
kj
Wednesday 7/24/19
β
205
kj
Wednesday 4/29/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
189
kj
Tuesday 4/7/20
146
kj
Wednesday 2/5/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
β
320
kj
Sunday 2/16/20
283
kj
Sunday 2/16/20
Previous Workouts
Next Workouts