Shake and Bake
VS
Workouts
Monday 6/7/21 @ 2:26 PM
✅
221kj
71rpm
46%
17mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Monday 4/5/21 @ 9:28 PM
✅
152kj
73rpm
46%
17mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Thursday 1/7/21 @ 2:32 PM
✅
219kj
78rpm
43%
17mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Friday 11/6/20 @ 2:15 PM
✅
231kj
66rpm
50%
17mph
Friday 11/6/20 @ 12:23 PM
162kj
68rpm
42%
15mph
Thursday 7/9/20 @ 6:3 PM
✅
178kj
68rpm
52%
19mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
Friday 6/19/20 @ 8:28 PM
✅
255kj
69rpm
50%
18mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Saturday 6/6/20 @ 4:0 PM
✅
144kj
64rpm
50%
17mph
Monday 5/11/20 @ 8:56 PM
107kj
76rpm
39%
15mph
Sunday 5/31/20 @ 6:29 PM
✅
281kj
68rpm
52%
19mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Thursday 2/13/20 @ 2:17 PM
170kj
65rpm
43%
15mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
Thursday 1/30/20 @ 1:56 PM
✅
160kj
68rpm
42%
15mph
Saturday 2/1/20 @ 10:51 AM
154kj
72rpm
40%
15mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
133
kj
Wednesday 10/28/20
159
kj
Wednesday 6/24/20