Shake and Bake
Workouts
Monday 9/23/19 @ 8:34 PM
✅
206kj
82rpm
40%
17mph
Tuesday 11/23/21 @ 11:27 AM
187kj
80rpm
39%
16mph
Thursday 8/8/19 @ 10:14 PM
✅
221kj
83rpm
41%
18mph
Tuesday 8/6/19 @ 10:31 AM
193kj
84rpm
39%
16mph
Friday 6/25/21 @ 6:45 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 10:25 AM
✅
191kj
78rpm
41%
16mph
Wednesday 6/2/21 @ 9:12 PM
✅
201kj
77rpm
42%
17mph
Tuesday 6/1/21 @ 11:22 PM
196kj
76rpm
41%
16mph
Monday 9/7/20 @ 7:28 PM
✅
123kj
76rpm
41%
16mph
Tuesday 10/20/20 @ 10:37 AM
112kj
79rpm
38%
15mph
Tuesday 7/16/19 @ 10:39 PM
204kj
76rpm
43%
17mph
Wednesday 8/14/19 @ 10:13 AM
✅
206kj
78rpm
42%
17mph
Tuesday 7/30/19 @ 10:16 PM
✅
234kj
80rpm
44%
18mph
Tuesday 6/11/19 @ 10:7 AM
193kj
83rpm
39%
17mph
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
Tuesday 4/23/19 @ 10:15 AM
90kj
87rpm
37%
16mph
Wednesday 4/10/19 @ 9:24 PM
✅
245kj
85rpm
42%
18mph
Tuesday 4/9/19 @ 10:6 AM
182kj
75rpm
39%
15mph
Tuesday 4/24/18 @ 8:52 PM
✅
162kj
83rpm
43%
18mph
Tuesday 8/14/18 @ 10:17 AM
115kj
82rpm
37%
15mph