Shake and Bake
Workouts
Sunday 5/7/23 @ 2:50 AM
✅
160kj
77rpm
37%
15mph
Monday 5/8/23 @ 11:59 PM
133kj
76rpm
32%
14mph
Monday 4/17/23 @ 1:46 AM
149kj
76rpm
36%
15mph
Thursday 6/23/22 @ 9:34 PM
✅
152kj
82rpm
35%
15mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Monday 8/3/20 @ 10:42 PM
✅
214kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 11:5 AM
✅
227kj
81rpm
41%
17mph
Sunday 11/15/20 @ 2:42 PM
178kj
83rpm
37%
16mph
Monday 11/16/20 @ 9:38 PM
✅
470kj
83rpm
41%
18mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Monday 10/12/20 @ 4:37 PM
✅
541kj
83rpm
43%
18mph
Sunday 10/11/20 @ 8:21 PM
343kj
82rpm
36%
16mph
Thursday 6/11/20 @ 11:5 AM
✅
455kj
75rpm
44%
18mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Monday 10/14/19 @ 11:31 PM
246kj
77rpm
38%
15mph
Friday 10/4/19 @ 9:56 AM
✅
246kj
77rpm
38%
15mph
Workouts
133
kj
Monday 5/8/23
149
kj
Monday 4/17/23
178
kj
Sunday 11/15/20
371
kj
Friday 11/13/20
179
kj
Wednesday 3/25/20
432
kj
Saturday 6/13/20
372
kj
Saturday 3/28/20