Shake and Bake
Workouts
Sunday 4/19/20 @ 8:14 PM
435kj
81rpm
41%
17mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Sunday 5/21/23 @ 11:36 PM
196kj
75rpm
41%
16mph
Monday 2/21/22 @ 4:53 PM
✅
574kj
91rpm
57%
25mph
Monday 11/30/20 @ 5:20 PM
231kj
84rpm
40%
17mph
Friday 11/20/20 @ 3:16 PM
✅
587kj
94rpm
56%
26mph
Tuesday 5/2/23 @ 1:46 AM
187kj
64rpm
38%
14mph
Monday 5/23/22 @ 3:10 PM
✅
869kj
91rpm
57%
26mph
Saturday 1/28/23 @ 3:22 PM
194kj
76rpm
34%
14mph
Friday 12/16/22 @ 3:7 PM
✅
841kj
86rpm
58%
25mph
Wednesday 11/25/20 @ 1:38 AM
373kj
81rpm
43%
18mph
Wednesday 9/21/22 @ 3:28 PM
✅
912kj
91rpm
59%
26mph
Sunday 10/4/20 @ 8:56 PM
247kj
82rpm
42%
18mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Tuesday 4/20/21 @ 10:59 PM
152kj
71rpm
39%
15mph
Sunday 2/7/21 @ 1:0 PM
✅
526kj
87rpm
56%
25mph
Wednesday 12/2/20 @ 10:13 PM
393kj
80rpm
44%
18mph
Thursday 11/26/20 @ 11:35 AM
✅
817kj
92rpm
55%
25mph
Tuesday 2/2/21 @ 10:18 PM
68kj
82rpm
40%
17mph
Monday 12/28/20 @ 3:38 PM
✅
146kj
95rpm
49%
23mph
Workouts
435
kj
Sunday 4/19/20
196
kj
Sunday 5/21/23
231
kj
Monday 11/30/20
194
kj
Saturday 1/28/23
373
kj
Wednesday 11/25/20
247
kj
Sunday 10/4/20
393
kj
Wednesday 12/2/20