Shake and Bake
Workouts
Saturday 7/29/23 @ 3:57 PM
222kj
81rpm
41%
17mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Monday 12/30/19 @ 10:50 PM
296kj
80rpm
39%
16mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 1/18/20 @ 6:54 PM
274kj
77rpm
40%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 11/22/19 @ 10:13 PM
247kj
86rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 8/25/20 @ 8:56 PM
394kj
78rpm
45%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 12/11/20 @ 10:50 PM
249kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 5/18/23 @ 9:18 PM
163kj
77rpm
38%
15mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Monday 10/5/20 @ 9:36 PM
518kj
79rpm
44%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Friday 4/3/20 @ 9:34 PM
373kj
81rpm
43%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Workouts
222
kj
Saturday 7/29/23
296
kj
Monday 12/30/19
274
kj
Saturday 1/18/20
259
kj
Thursday 12/12/19
247
kj
Friday 11/22/19
249
kj
Friday 12/11/20
163
kj
Thursday 5/18/23