Shake and Bake
Workouts
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Wednesday 6/5/19 @ 1:44 PM
✅
360kj
88rpm
40%
18mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 9:55 PM
326kj
81rpm
41%
17mph
Friday 2/14/20 @ 1:36 PM
✅
326kj
85rpm
40%
17mph
Sunday 2/16/20 @ 4:22 PM
297kj
82rpm
39%
16mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Sunday 9/22/19 @ 12:58 PM
✅
355kj
87rpm
40%
18mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 3:14 PM
✅
379kj
87rpm
41%
18mph
Monday 2/18/19 @ 8:25 PM
421kj
86rpm
39%
17mph
Monday 2/18/19 @ 9:29 PM
✅
474kj
83rpm
42%
18mph
Sunday 1/27/19 @ 10:30 PM
417kj
86rpm
40%
17mph
Sunday 1/27/19 @ 1:37 PM
✅
445kj
80rpm
43%
18mph
Workouts
297
kj
Sunday 2/16/20
422
kj
Sunday 2/2/20
319
kj
Monday 9/16/19
417
kj
Sunday 1/27/19