Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Sunday 4/26/20 @ 12:41 PM
✅
460kj
74rpm
45%
17mph
Friday 4/24/20 @ 1:56 PM
✅
338kj
82rpm
41%
18mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Friday 2/14/20 @ 1:36 PM
✅
326kj
85rpm
40%
17mph
Friday 2/14/20 @ 10:31 AM
321kj
82rpm
40%
17mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Sunday 10/6/19 @ 7:9 PM
✅
521kj
81rpm
44%
18mph
Monday 4/1/19 @ 8:19 PM
✅
350kj
79rpm
43%
18mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Friday 9/27/19 @ 3:31 PM
✅
341kj
83rpm
41%
18mph
Friday 4/19/19 @ 1:1 PM
329kj
83rpm
40%
17mph
Tuesday 4/16/19 @ 9:47 AM
✅
346kj
83rpm
41%
18mph
Monday 12/3/18 @ 9:41 PM
✅
220kj
78rpm
43%
17mph
Monday 2/25/19 @ 10:37 AM
193kj
79rpm
39%
16mph
Workouts
309
kj
Thursday 2/11/21
321
kj
Friday 2/14/20
319
kj
Monday 9/16/19