Shake and Bake
Workouts
Saturday 10/14/23 @ 3:52 PM
✅
430kj
78rpm
48%
20mph
Friday 10/6/23 @ 7:43 PM
406kj
91rpm
42%
19mph
Monday 6/5/23 @ 2:14 AM
✅
403kj
82rpm
44%
19mph
Wednesday 5/24/23 @ 5:49 PM
347kj
83rpm
43%
18mph
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Wednesday 6/10/20 @ 6:15 PM
523kj
89rpm
42%
19mph
Saturday 11/14/20 @ 10:49 PM
✅
547kj
81rpm
51%
21mph
Wednesday 11/11/20 @ 5:29 PM
392kj
91rpm
41%
19mph
Saturday 4/22/23 @ 4:52 PM
✅
462kj
84rpm
46%
20mph
Sunday 10/4/20 @ 9:8 PM
399kj
93rpm
41%
19mph
Sunday 2/19/23 @ 12:12 AM
✅
503kj
83rpm
48%
21mph
Friday 9/4/20 @ 3:53 PM
422kj
92rpm
42%
19mph
Sunday 5/1/22 @ 7:0 PM
✅
1043kj
82rpm
50%
21mph
Thursday 9/1/22 @ 6:29 PM
728kj
91rpm
40%
18mph
Saturday 3/26/22 @ 6:32 PM
✅
705kj
84rpm
49%
21mph
Tuesday 3/1/22 @ 11:12 PM
563kj
90rpm
42%
19mph
Friday 1/8/21 @ 11:35 AM
✅
365kj
81rpm
51%
21mph
Wednesday 4/8/20 @ 5:34 PM
259kj
88rpm
42%
19mph
Thursday 11/26/20 @ 2:14 PM
✅
597kj
79rpm
53%
22mph
Monday 11/23/20 @ 9:58 PM
414kj
90rpm
42%
19mph
Workouts
347
kj
Wednesday 5/24/23
523
kj
Wednesday 6/10/20
392
kj
Wednesday 11/11/20
399
kj
Sunday 10/4/20
728
kj
Thursday 9/1/22
563
kj
Tuesday 3/1/22
259
kj
Wednesday 4/8/20