Shake and Bake
VS
Workouts
Saturday 1/4/20 @ 5:56 PM
✅
913kj
76rpm
52%
21mph
Sunday 10/18/20 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:36 PM
✅
473kj
90rpm
45%
20mph
Friday 1/29/21 @ 4:45 PM
404kj
81rpm
46%
19mph
Thursday 12/10/20 @ 3:5 PM
✅
478kj
72rpm
52%
20mph
Wednesday 12/11/19 @ 9:42 PM
422kj
84rpm
45%
19mph
Saturday 8/22/20 @ 3:42 PM
✅
659kj
73rpm
53%
21mph
Sunday 9/27/20 @ 8:1 PM
567kj
82rpm
46%
19mph
Wednesday 10/2/19 @ 4:1 PM
✅
534kj
72rpm
55%
21mph
Thursday 10/17/19 @ 11:0 PM
438kj
86rpm
45%
20mph
Friday 7/5/19 @ 6:25 PM
✅
587kj
89rpm
48%
21mph
Monday 11/20/17 @ 12:20 AM
431kj
84rpm
45%
19mph
Monday 7/1/19 @ 5:40 PM
✅
366kj
89rpm
47%
21mph
Wednesday 5/8/19 @ 8:44 PM
308kj
87rpm
45%
20mph
Monday 6/3/19 @ 4:23 PM
✅
539kj
87rpm
47%
21mph
Tuesday 6/11/19 @ 9:10 AM
458kj
83rpm
46%
20mph
Friday 1/11/19 @ 4:29 PM
54kj
86rpm
35%
15mph
Tuesday 1/29/19 @ 9:26 PM
✅
64kj
94rpm
35%
16mph
Thursday 9/27/18 @ 12:58 AM
210kj
83rpm
40%
17mph
Thursday 9/27/18 @ 12:37 AM
✅
269kj
86rpm
44%
19mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
kj
Sunday 10/18/20
404
kj
Friday 1/29/21
422
kj
Wednesday 12/11/19
567
kj
Sunday 9/27/20
438
kj
Thursday 10/17/19