Shake and Bake
Workouts
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Monday 6/27/22 @ 10:37 AM
✅
74kj
80rpm
42%
18mph
Wednesday 6/15/22 @ 11:31 PM
63kj
78rpm
40%
17mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
612kj
87rpm
45%
20mph
Thursday 4/30/20 @ 7:25 PM
462kj
79rpm
42%
17mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
Saturday 11/16/19 @ 5:44 PM
✅
600kj
86rpm
45%
20mph
Thursday 2/20/20 @ 7:59 PM
467kj
84rpm
41%
18mph
Tuesday 8/27/19 @ 5:8 PM
✅
183kj
80rpm
47%
19mph
Wednesday 8/21/19 @ 9:38 PM
134kj
78rpm
42%
17mph
Saturday 8/24/19 @ 3:38 PM
✅
173kj
87rpm
43%
19mph
Monday 8/12/19 @ 6:37 PM
112kj
81rpm
37%
15mph
Monday 9/24/18 @ 9:47 AM
54kj
68rpm
42%
15mph
Friday 5/31/19 @ 5:18 PM
✅
57kj
64rpm
44%
15mph
Workouts
466
kj
Thursday 4/16/20
238
kj
Thursday 4/2/20
456
kj
Wednesday 6/3/20