Shake and Bake
Workouts
Sunday 10/24/21 @ 4:17 PM
✅
370kj
86rpm
50%
22mph
Wednesday 1/17/24 @ 5:26 PM
156kj
59rpm
47%
15mph
Saturday 1/6/24 @ 4:7 PM
✅
235kj
86rpm
49%
21mph
Saturday 1/6/24 @ 3:32 PM
116kj
55rpm
51%
16mph
Thursday 6/9/22 @ 6:6 PM
✅
254kj
88rpm
50%
22mph
Friday 2/3/23 @ 2:45 PM
104kj
63rpm
46%
15mph
Friday 1/20/23 @ 4:15 PM
✅
181kj
85rpm
49%
21mph
Monday 1/23/23 @ 6:49 PM
74kj
59rpm
48%
14mph
Tuesday 4/19/22 @ 6:9 PM
✅
253kj
88rpm
50%
22mph
Wednesday 4/20/22 @ 3:45 PM
130kj
60rpm
51%
17mph
Tuesday 12/7/21 @ 6:8 PM
✅
243kj
84rpm
50%
22mph
Sunday 12/12/21 @ 5:14 PM
109kj
75rpm
40%
16mph
Monday 11/15/21 @ 5:5 PM
✅
260kj
87rpm
51%
22mph
Friday 11/19/21 @ 2:38 PM
126kj
71rpm
45%
16mph
Saturday 10/23/21 @ 4:24 PM
✅
366kj
87rpm
49%
22mph
Monday 10/25/21 @ 4:53 PM
168kj
67rpm
45%
15mph
Monday 2/22/21 @ 7:27 PM
✅
238kj
89rpm
48%
21mph
Monday 3/8/21 @ 10:23 PM
123kj
82rpm
38%
16mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Workouts
168
kj
Monday 10/25/21