Shake and Bake
Workouts
Tuesday 11/3/20 @ 6:3 PM
✅
519kj
87rpm
42%
19mph
Friday 7/31/20 @ 3:24 PM
438kj
88rpm
40%
17mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Thursday 9/3/20 @ 12:39 AM
211kj
82rpm
41%
17mph
Wednesday 7/28/21 @ 1:29 PM
✅
383kj
85rpm
43%
19mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Wednesday 12/2/20 @ 5:50 PM
291kj
77rpm
40%
16mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Monday 9/7/20 @ 6:9 PM
✅
402kj
86rpm
43%
19mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Tuesday 10/1/19 @ 10:48 PM
✅
211kj
76rpm
42%
17mph
Friday 9/27/19 @ 1:25 AM
186kj
68rpm
44%
16mph
Workouts
414
kj
Sunday 9/6/20
211
kj
Thursday 9/3/20
279
kj
Thursday 7/9/20
180
kj
Friday 10/16/20
416
kj
Sunday 8/30/20
317
kj
Thursday 10/8/20
186
kj
Friday 9/27/19