Shake and Bake
VS
Workouts
Saturday 10/23/21 @ 1:3 PM
260kj
85rpm
42%
19mph
Saturday 8/7/21 @ 3:2 PM
✅
329kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 12:35 PM
✅
391kj
89rpm
41%
19mph
Saturday 4/4/20 @ 4:27 PM
356kj
85rpm
41%
18mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Monday 8/26/19 @ 1:41 PM
380kj
87rpm
41%
18mph
Saturday 6/15/19 @ 4:48 PM
✅
506kj
81rpm
44%
19mph
Tuesday 7/9/19 @ 6:39 PM
386kj
77rpm
48%
20mph
Friday 5/31/19 @ 2:57 PM
✅
256kj
87rpm
41%
18mph
Friday 5/31/19 @ 12:1 PM
243kj
82rpm
42%
18mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Saturday 12/22/18 @ 5:27 PM
382kj
80rpm
40%
17mph
Saturday 6/23/18 @ 8:27 PM
✅
414kj
82rpm
41%
17mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Tuesday 2/13/18 @ 3:3 PM
250kj
80rpm
38%
16mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Sunday 10/21/18 @ 3:14 PM
✅
334kj
84rpm
40%
17mph
anniebeas
#RogueRunner Beep Beep
104
🔥
VS
cadencekeeper
VA-DE
101
Workouts
591
kj
Saturday 9/22/18
382
kj
Saturday 12/22/18