Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anniebeas
Boston #RogueAF4Ever
196 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 11:11 AM
β
402
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 2:9 PM
358
kj
74
rpm
44
%
17
mph
Monday 11/14/22 @ 4:24 PM
β
428
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:23 PM
341
kj
81
rpm
41
%
18
mph
Tuesday 9/6/22 @ 7:39 PM
β
407
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 7:33 PM
339
kj
75
rpm
44
%
18
mph
Wednesday 4/21/21 @ 12:32 PM
β
401
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:28 AM
320
kj
84
rpm
40
%
17
mph
Friday 7/17/20 @ 3:54 PM
β
815
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:2 PM
674
kj
84
rpm
41
%
18
mph
Sunday 8/9/20 @ 4:44 PM
β
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 8/31/20 @ 3:9 AM
40
kj
74
rpm
34
%
14
mph
Monday 7/13/20 @ 9:30 PM
β
365
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:40 PM
331
kj
86
rpm
38
%
17
mph
Sunday 2/9/20 @ 5:28 PM
β
56
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 8:47 PM
32
kj
74
rpm
32
%
12
mph
Monday 4/13/20 @ 5:4 PM
β
391
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 1:6 PM
311
kj
91
rpm
37
%
17
mph
Saturday 9/22/18 @ 4:36 PM
591
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:42 PM
β
592
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
196 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
402
kj
Monday 4/11/22
358
kj
Saturday 4/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
428
kj
Monday 11/14/22
341
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Tuesday 9/6/22
339
kj
Friday 8/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
401
kj
Wednesday 4/21/21
320
kj
Tuesday 4/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
815
kj
Friday 7/17/20
674
kj
Saturday 7/18/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
58
kj
Sunday 8/9/20
40
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
365
kj
Monday 7/13/20
331
kj
Monday 7/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
56
kj
Sunday 2/9/20
32
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Monday 4/13/20
311
kj
Wednesday 4/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 9/22/18
β
592
kj
Saturday 9/22/18
Previous Workouts
Next Workouts