Shake and Bake
Workouts
Friday 6/10/22 @ 2:40 PM
✅
388kj
91rpm
40%
19mph
Wednesday 2/7/24 @ 12:12 AM
324kj
78rpm
42%
17mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Saturday 4/22/23 @ 12:30 AM
284kj
76rpm
38%
16mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Wednesday 1/12/22 @ 6:25 PM
244kj
71rpm
40%
15mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 2:19 PM
✅
416kj
79rpm
44%
18mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 2:20 AM
✅
385kj
79rpm
45%
19mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Wednesday 6/26/19 @ 2:15 PM
40kj
73rpm
35%
14mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 1:46 AM
✅
238kj
81rpm
43%
18mph
Workouts
324
kj
Wednesday 2/7/24
340
kj
Wednesday 1/20/21
244
kj
Wednesday 1/12/22
376
kj
Wednesday 1/29/20
kj
Thursday 7/4/19