Shake and Bake
VS
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Tuesday 9/21/21 @ 9:55 PM
398kj
85rpm
43%
19mph
Tuesday 9/6/22 @ 7:39 PM
407kj
87rpm
42%
19mph
Wednesday 6/9/21 @ 3:58 PM
✅
424kj
86rpm
44%
19mph
Tuesday 4/12/22 @ 2:27 PM
257kj
92rpm
40%
19mph
Tuesday 1/4/22 @ 5:24 PM
✅
257kj
83rpm
44%
19mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Wednesday 7/10/19 @ 3:15 PM
✅
391kj
91rpm
38%
17mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Monday 4/13/20 @ 5:4 PM
391kj
91rpm
41%
19mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Saturday 8/24/19 @ 4:34 PM
495kj
85rpm
41%
18mph
Sunday 8/25/19 @ 5:31 PM
✅
605kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Tuesday 1/22/19 @ 1:26 PM
✅
450kj
82rpm
47%
20mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Friday 2/9/18 @ 8:5 PM
256kj
81rpm
37%
16mph
anniebeas
#RogueRunner Beep Beep
27
VS
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
Workouts
257
kj
Tuesday 4/12/22
366
kj
Monday 10/5/20