Shake and Bake
VS
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Monday 4/18/22 @ 3:53 PM
358kj
80rpm
43%
18mph
Sunday 1/1/23 @ 4:35 PM
✅
234kj
86rpm
41%
18mph
Saturday 12/31/22 @ 6:49 PM
177kj
72rpm
41%
16mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Monday 7/1/19 @ 6:43 PM
342kj
88rpm
39%
18mph
Saturday 11/21/20 @ 4:13 PM
✅
462kj
78rpm
44%
18mph
Saturday 7/24/21 @ 5:7 PM
315kj
82rpm
35%
15mph
Sunday 12/13/20 @ 4:17 PM
✅
204kj
87rpm
39%
17mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Saturday 12/26/20 @ 2:10 PM
388kj
90rpm
41%
19mph
Wednesday 12/23/20 @ 6:27 PM
✅
423kj
75rpm
49%
19mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Monday 10/5/20 @ 8:11 PM
✅
373kj
88rpm
37%
17mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Monday 10/29/18 @ 1:2 PM
✅
372kj
91rpm
39%
18mph
Wednesday 10/30/19 @ 9:23 PM
334kj
80rpm
42%
18mph
Monday 10/28/19 @ 3:2 PM
✅
399kj
84rpm
44%
19mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
Monday 1/21/19 @ 4:27 PM
✅
337kj
85rpm
41%
18mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
315
kj
Saturday 7/24/21
388
kj
Saturday 12/26/20
334
kj
Wednesday 10/30/19