Shake and Bake
Workouts
Sunday 11/12/23 @ 9:20 PM
141kj
76rpm
36%
15mph
Friday 4/19/24 @ 12:14 AM
✅
141kj
76rpm
36%
15mph
Wednesday 2/5/20 @ 9:53 PM
117kj
79rpm
32%
13mph
Sunday 4/26/20 @ 3:6 PM
✅
195kj
84rpm
39%
17mph
Thursday 6/3/21 @ 5:15 PM
✅
138kj
84rpm
33%
15mph
Sunday 3/12/23 @ 11:28 PM
129kj
76rpm
34%
14mph
Sunday 10/24/21 @ 3:54 PM
164kj
73rpm
40%
16mph
Tuesday 10/26/21 @ 11:34 PM
✅
166kj
74rpm
39%
15mph
Sunday 2/13/22 @ 4:37 PM
✅
152kj
77rpm
37%
15mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Tuesday 4/13/21 @ 6:41 PM
✅
209kj
81rpm
34%
15mph
Wednesday 4/28/21 @ 12:8 AM
25kj
89rpm
27%
13mph
Wednesday 5/20/20 @ 9:11 PM
125kj
82rpm
32%
14mph
Sunday 5/17/20 @ 1:18 PM
✅
201kj
85rpm
39%
17mph
Thursday 11/12/20 @ 8:1 PM
139kj
83rpm
34%
15mph
Wednesday 11/11/20 @ 10:7 PM
✅
176kj
84rpm
37%
16mph
Tuesday 8/4/20 @ 9:6 PM
136kj
72rpm
37%
14mph
Wednesday 8/5/20 @ 11:4 PM
✅
182kj
81rpm
38%
16mph
Friday 4/24/20 @ 7:55 PM
110kj
85rpm
30%
13mph
Saturday 5/16/20 @ 12:37 AM
✅
195kj
87rpm
38%
17mph
Workouts
141
kj
Sunday 11/12/23
117
kj
Wednesday 2/5/20
129
kj
Sunday 3/12/23
25
kj
Wednesday 4/28/21
125
kj
Wednesday 5/20/20
139
kj
Thursday 11/12/20
136
kj
Tuesday 8/4/20
110
kj
Friday 4/24/20