Ricky
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Shake and Bake
anneofoc
OC | CA π΄
289 π₯
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 10:15 PM
β
701
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:14 PM
272
kj
81
rpm
38
%
16
mph
Saturday 4/24/21 @ 10:24 PM
β
690
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:30 PM
273
kj
82
rpm
38
%
16
mph
Sunday 9/20/20 @ 9:57 PM
β
665
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:3 PM
343
kj
83
rpm
41
%
18
mph
Thursday 7/4/19 @ 9:12 PM
β
709
kj
79
rpm
58
%
24
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:22 PM
428
kj
80
rpm
47
%
19
mph
Friday 11/8/19 @ 1:32 PM
β
664
kj
75
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 1:54 PM
374
kj
83
rpm
42
%
18
mph
Thursday 10/31/19 @ 12:27 PM
β
457
kj
80
rpm
57
%
23
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 12:40 PM
231
kj
81
rpm
42
%
18
mph
Saturday 4/13/19 @ 9:35 PM
β
605
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/19/18 @ 12:37 PM
351
kj
86
rpm
41
%
18
mph
Wednesday 12/5/18 @ 1:14 PM
β
405
kj
82
rpm
52
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/8/18 @ 10:5 PM
244
kj
87
rpm
41
%
18
mph
Thursday 11/22/18 @ 3:29 PM
β
646
kj
84
rpm
53
%
23
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:28 PM
366
kj
81
rpm
43
%
18
mph
Saturday 11/3/18 @ 12:37 PM
β
394
kj
77
rpm
54
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 1:53 PM
258
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
289 π₯
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
701
kj
Sunday 1/24/21
272
kj
Friday 1/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
690
kj
Saturday 4/24/21
273
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
665
kj
Sunday 9/20/20
343
kj
Friday 1/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
709
kj
Thursday 7/4/19
428
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
664
kj
Friday 11/8/19
374
kj
Sunday 7/28/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
457
kj
Thursday 10/31/19
231
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
605
kj
Saturday 4/13/19
351
kj
Tuesday 6/19/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Wednesday 12/5/18
244
kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
646
kj
Thursday 11/22/18
366
kj
Thursday 11/22/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Saturday 11/3/18
258
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts