Shake and Bake
Workouts
Monday 1/15/24 @ 3:0 PM
593kj
95rpm
46%
22mph
Sunday 1/14/24 @ 1:36 PM
✅
1060kj
87rpm
63%
27mph
Monday 12/25/23 @ 5:19 PM
393kj
96rpm
47%
22mph
Saturday 12/23/23 @ 1:7 PM
✅
656kj
77rpm
67%
27mph
Friday 12/15/23 @ 11:59 AM
734kj
93rpm
46%
22mph
Saturday 7/15/23 @ 11:56 AM
✅
1226kj
90rpm
58%
26mph
Saturday 10/28/23 @ 4:37 PM
366kj
90rpm
47%
22mph
Thursday 10/26/23 @ 10:55 PM
✅
787kj
78rpm
73%
29mph
Thursday 9/14/23 @ 11:40 PM
361kj
91rpm
47%
21mph
Thursday 9/14/23 @ 11:30 AM
✅
780kj
56rpm
94%
28mph
Sunday 9/10/23 @ 2:45 PM
175kj
87rpm
47%
21mph
Monday 9/11/23 @ 11:36 PM
✅
389kj
56rpm
95%
28mph
Wednesday 8/23/23 @ 9:22 PM
483kj
84rpm
47%
21mph
Saturday 7/23/22 @ 6:59 PM
✅
598kj
62rpm
64%
22mph
Sunday 7/30/23 @ 2:31 PM
241kj
88rpm
48%
21mph
Sunday 7/2/23 @ 12:34 PM
✅
393kj
89rpm
58%
26mph
Friday 6/2/23 @ 11:50 AM
623kj
96rpm
47%
22mph
Thursday 5/21/20 @ 10:53 AM
✅
661kj
82rpm
53%
22mph
Monday 3/20/23 @ 9:47 PM
352kj
85rpm
48%
21mph
Monday 3/20/23 @ 10:53 AM
✅
654kj
85rpm
63%
27mph
Workouts
734
kj
Friday 12/15/23