Shake and Bake

Workouts

Thursday 4/1/21 @ 6:1 AM
105kj
67rpm
44%
15mph
20 min 80s Ride
Hannah Frankson
Thursday 4/1/21 @ 8:50 AM
βœ…
285kj
95rpm
48%
23mph
Saturday 10/3/20 @ 6:33 PM
98kj
76rpm
37%
14mph
20 min Pop Ride
Hannah Frankson
Thursday 9/24/20 @ 1:12 PM
βœ…
349kj
88rpm
56%
25mph
Friday 9/13/19 @ 6:41 PM
120kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 1:54 PM
βœ…
288kj
84rpm
53%
23mph

Workouts

20 min 80s Ride
Hannah Frankson
105 kj
Thursday 4/1/21
βœ… 285 kj
Thursday 4/1/21
20 min Pop Ride
Hannah Frankson
98 kj
Saturday 10/3/20
βœ… 349 kj
Thursday 9/24/20
20 min Pop Ride
Cody Rigsby
120 kj
Friday 9/13/19
βœ… 288 kj
Friday 9/13/19