Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:44 AM
✅
362kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Wednesday 9/9/20 @ 10:6 AM
✅
359kj
80rpm
42%
18mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Monday 9/21/20 @ 10:3 AM
✅
335kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 9:28 AM
285kj
83rpm
36%
16mph
Monday 6/8/20 @ 12:9 PM
✅
390kj
81rpm
44%
19mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Friday 6/12/20 @ 9:34 AM
✅
477kj
79rpm
44%
18mph
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Thursday 6/11/20 @ 10:14 AM
✅
224kj
81rpm
42%
18mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Thursday 3/26/20 @ 8:47 PM
✅
461kj
79rpm
43%
18mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Monday 1/20/20 @ 11:44 AM
✅
316kj
78rpm
42%
17mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Monday 6/10/19 @ 4:38 PM
✅
364kj
80rpm
43%
18mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Saturday 11/24/18 @ 1:31 PM
353kj
79rpm
41%
17mph
Sunday 4/15/18 @ 5:16 PM
✅
357kj
78rpm
39%
16mph
Workouts
302
kj
Wednesday 6/10/20
389
kj
Saturday 6/13/20
181
kj
Thursday 6/11/20
376
kj
Sunday 3/29/20
268
kj
Thursday 1/23/20
353
kj
Saturday 11/24/18