Shake and Bake
Workouts
Friday 4/28/23 @ 12:15 PM
289kj
75rpm
41%
16mph
Tuesday 11/14/23 @ 11:17 PM
✅
359kj
91rpm
39%
18mph
Wednesday 5/5/21 @ 3:41 PM
349kj
79rpm
42%
17mph
Friday 5/7/21 @ 9:52 PM
✅
355kj
84rpm
41%
18mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Sunday 6/21/20 @ 2:38 PM
384kj
82rpm
39%
17mph
Saturday 12/19/20 @ 1:54 PM
✅
483kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 7:39 PM
399kj
84rpm
39%
17mph
Saturday 1/30/21 @ 2:36 PM
✅
469kj
82rpm
43%
18mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Thursday 7/2/20 @ 10:23 AM
✅
471kj
76rpm
44%
18mph
Wednesday 6/24/20 @ 8:53 PM
433kj
84rpm
40%
17mph
Monday 6/29/20 @ 9:56 AM
330kj
76rpm
41%
17mph
Saturday 6/27/20 @ 7:40 PM
✅
341kj
83rpm
41%
18mph
Monday 12/16/19 @ 9:16 PM
✅
198kj
79rpm
40%
17mph
Sunday 2/17/19 @ 4:4 PM
180kj
66rpm
45%
16mph
Monday 7/1/19 @ 4:18 PM
✅
356kj
83rpm
41%
18mph
Thursday 6/14/18 @ 9:28 PM
275kj
80rpm
38%
16mph
Friday 7/20/18 @ 4:25 PM
✅
196kj
76rpm
42%
17mph
Friday 7/20/18 @ 4:29 PM
183kj
70rpm
43%
16mph
Workouts
289
kj
Friday 4/28/23
384
kj
Sunday 6/21/20
399
kj
Wednesday 4/22/20
363
kj
Friday 2/14/20