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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Tuesday 9/13/22 @ 12:40 PM
✅
469
kj
71
rpm
51
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 9/15/22 @ 5:47 PM
kj
rpm
%
0
mph
Friday 11/12/21 @ 6:47 PM
✅
499
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 6/14/21 @ 8:41 PM
326
kj
78
rpm
42
%
17
mph
Monday 8/16/21 @ 8:47 PM
✅
518
kj
82
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 8/17/21 @ 6:9 PM
309
kj
82
rpm
38
%
16
mph
Monday 7/19/21 @ 3:41 PM
✅
478
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 7:31 PM
307
kj
83
rpm
39
%
17
mph
Wednesday 2/24/21 @ 5:14 PM
✅
676
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 6:54 PM
483
kj
85
rpm
41
%
18
mph
Thursday 2/18/21 @ 4:14 PM
✅
709
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:47 PM
496
kj
82
rpm
43
%
18
mph
Thursday 1/28/21 @ 4:7 PM
✅
310
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/1/21 @ 8:44 PM
216
kj
86
rpm
39
%
17
mph
Monday 1/27/20 @ 3:26 PM
✅
441
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:8 PM
357
kj
86
rpm
41
%
18
mph
Saturday 7/20/19 @ 4:16 PM
✅
552
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 1:11 PM
464
kj
86
rpm
40
%
18
mph
Tuesday 6/4/19 @ 4:37 PM
✅
263
kj
79
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 1:10 PM
193
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Tuesday 9/13/22
kj
Thursday 9/15/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
499
kj
Friday 11/12/21
326
kj
Monday 6/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 8/16/21
309
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 7/19/21
307
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 2/24/21
483
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Thursday 2/18/21
496
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
310
kj
Thursday 1/28/21
216
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 1/27/20
357
kj
Thursday 8/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 7/20/19
464
kj
Sunday 7/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Tuesday 6/4/19
193
kj
Saturday 5/11/19
Previous Workouts
Next Workouts