Shake and Bake
Workouts
Friday 11/4/22 @ 11:41 PM
✅
268kj
65rpm
54%
19mph
Thursday 12/8/22 @ 10:57 AM
213kj
73rpm
45%
17mph
Saturday 2/19/22 @ 12:57 PM
✅
681kj
81rpm
49%
21mph
Saturday 3/26/22 @ 10:6 AM
397kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 11:11 PM
✅
490kj
73rpm
51%
20mph
Sunday 1/9/22 @ 7:35 PM
319kj
84rpm
40%
17mph
Monday 11/15/21 @ 10:30 PM
✅
669kj
83rpm
48%
20mph
Sunday 11/21/21 @ 2:24 PM
438kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 3:28 PM
✅
604kj
82rpm
46%
20mph
Thursday 5/27/21 @ 4:0 PM
398kj
83rpm
39%
16mph
Monday 10/26/20 @ 3:53 PM
✅
318kj
92rpm
44%
20mph
Thursday 3/11/21 @ 5:11 PM
197kj
90rpm
37%
17mph
Thursday 2/4/21 @ 4:45 PM
✅
490kj
89rpm
45%
20mph
Wednesday 2/3/21 @ 10:0 PM
325kj
87rpm
39%
17mph
Sunday 11/22/20 @ 12:57 PM
✅
500kj
80rpm
48%
20mph
Monday 11/23/20 @ 2:31 PM
320kj
89rpm
38%
17mph
Friday 11/13/20 @ 5:14 PM
✅
680kj
82rpm
49%
21mph
Saturday 11/14/20 @ 1:59 PM
416kj
81rpm
41%
17mph
Thursday 10/18/18 @ 4:19 PM
✅
314kj
67rpm
46%
17mph
Tuesday 10/2/18 @ 9:20 AM
294kj
69rpm
44%
16mph
Workouts
397
kj
Saturday 3/26/22
438
kj
Sunday 11/21/21
197
kj
Thursday 3/11/21
325
kj
Wednesday 2/3/21
416
kj
Saturday 11/14/20
294
kj
Tuesday 10/2/18