Shake and Bake

Workouts

Monday 7/25/22 @ 10:55 PM
319kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
356kj
80rpm
52%
21mph
Tuesday 12/14/21 @ 11:25 PM
103kj
66rpm
35%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 2:42 PM
336kj
82rpm
49%
21mph
Tuesday 12/7/21 @ 12:54 AM
101kj
56rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 11:28 AM
295kj
75rpm
50%
20mph
Sunday 12/13/20 @ 3:32 PM
129kj
58rpm
42%
14mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 11:6 AM
302kj
82rpm
47%
20mph
Saturday 10/3/20 @ 1:22 PM
48kj
76rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Saturday 7/18/20 @ 1:49 PM
74kj
91rpm
38%
18mph
Thursday 8/27/20 @ 1:48 PM
90kj
62rpm
42%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 12:29 PM
211kj
89rpm
46%
20mph
Monday 6/29/20 @ 7:34 PM
90kj
63rpm
41%
14mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/30/20 @ 7:9 PM
203kj
80rpm
49%
20mph
Sunday 6/30/19 @ 2:11 PM
115kj
75rpm
33%
13mph
30 min Madonna Ride
Robin Arzón
Friday 5/22/20 @ 12:44 PM
314kj
79rpm
50%
20mph
Monday 5/18/20 @ 6:59 PM
185kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 1:40 PM
326kj
83rpm
49%
20mph
Friday 3/20/20 @ 6:57 PM
134kj
64rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:10 AM
136kj
73rpm
37%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
319 kj
Monday 7/25/22
356 kj
Friday 7/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
103 kj
Tuesday 12/14/21
336 kj
Sunday 12/19/21
30 min Pop Ride
Cody Rigsby
101 kj
Tuesday 12/7/21
295 kj
Wednesday 12/8/21
30 min Holiday Ride
Emma Lovewell
129 kj
Sunday 12/13/20
302 kj
Wednesday 12/9/20
10 min Low Impact Ride
Ally Love
48 kj
Saturday 10/3/20
74 kj
Saturday 7/18/20
20 min 90s Ride
Cody Rigsby
90 kj
Thursday 8/27/20
211 kj
Sunday 8/23/20
20 min 90s Pop Ride
Emma Lovewell
90 kj
Monday 6/29/20
203 kj
Tuesday 6/30/20
30 min Madonna Ride
Robin Arzón
115 kj
Sunday 6/30/19
314 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
185 kj
Monday 5/18/20
326 kj
Sunday 5/17/20
30 min Live DJ Ride
Cody Rigsby
134 kj
Friday 3/20/20
136 kj
Tuesday 3/17/20