Shake and Bake
Workouts
Saturday 3/27/21 @ 5:24 PM
140kj
81rpm
34%
14mph
Saturday 3/27/21 @ 5:27 PM
✅
213kj
72rpm
44%
17mph
Friday 3/19/21 @ 2:31 PM
85kj
48rpm
40%
11mph
Wednesday 3/17/21 @ 11:27 PM
✅
224kj
56rpm
55%
18mph
Thursday 11/19/20 @ 12:35 AM
173kj
50rpm
45%
13mph
Thursday 11/19/20 @ 12:27 AM
✅
509kj
65rpm
59%
21mph
Sunday 12/13/20 @ 3:32 PM
129kj
58rpm
42%
14mph
Monday 12/7/20 @ 12:46 PM
✅
129kj
56rpm
58%
19mph
Saturday 12/5/20 @ 6:26 PM
185kj
59rpm
40%
13mph
Saturday 12/5/20 @ 6:27 PM
✅
446kj
63rpm
56%
20mph
Saturday 11/14/20 @ 7:9 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:31 PM
✅
125kj
61rpm
54%
19mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Sunday 11/3/19 @ 9:27 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:25 PM
✅
387kj
71rpm
49%
19mph
Workouts
140
kj
Saturday 3/27/21
85
kj
Friday 3/19/21
185
kj
Saturday 12/5/20