Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:47 PM
✅
157kj
67rpm
43%
15mph
Monday 7/4/22 @ 1:41 PM
79kj
77rpm
34%
13mph
Tuesday 3/16/21 @ 5:10 PM
✅
217kj
74rpm
44%
17mph
Thursday 4/15/21 @ 12:34 AM
174kj
72rpm
42%
16mph
Wednesday 4/7/21 @ 4:54 PM
✅
234kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 11:20 PM
224kj
78rpm
44%
17mph
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph
Wednesday 3/3/21 @ 12:23 AM
177kj
81rpm
38%
16mph
Saturday 1/9/21 @ 1:19 AM
✅
155kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 6:45 PM
104kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 3:36 PM
✅
148kj
73rpm
45%
17mph
Thursday 12/3/20 @ 11:8 PM
111kj
72rpm
41%
16mph
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 1:23 AM
65kj
80rpm
34%
14mph
Friday 8/21/20 @ 2:39 PM
✅
147kj
84rpm
41%
18mph
Sunday 8/23/20 @ 12:43 AM
102kj
85rpm
35%
15mph
Tuesday 1/14/20 @ 8:17 PM
✅
242kj
77rpm
45%
18mph
Monday 3/9/20 @ 10:15 PM
172kj
70rpm
41%
15mph
Monday 1/27/20 @ 12:31 AM
✅
223kj
78rpm
43%
18mph
Saturday 1/25/20 @ 1:36 AM
162kj
68rpm
41%
15mph