Shake and Bake
Workouts
Thursday 8/18/22 @ 10:53 AM
✅
478kj
86rpm
55%
24mph
Wednesday 8/17/22 @ 11:54 AM
182kj
85rpm
36%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 5/17/21 @ 11:52 AM
255kj
79rpm
38%
16mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 7/6/22 @ 12:32 PM
177kj
80rpm
38%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 7/23/20 @ 12:52 PM
279kj
85rpm
37%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 4/24/20 @ 12:54 PM
356kj
85rpm
37%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 12:41 PM
381kj
84rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 2/3/21 @ 1:26 PM
173kj
84rpm
36%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 1:8 PM
176kj
83rpm
37%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 1:26 PM
282kj
85rpm
37%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 8/24/20 @ 1:6 PM
184kj
83rpm
38%
16mph
Workouts
182
kj
Wednesday 8/17/22
255
kj
Monday 5/17/21
177
kj
Wednesday 7/6/22
279
kj
Thursday 7/23/20
356
kj
Friday 4/24/20
381
kj
Thursday 11/12/20
173
kj
Wednesday 2/3/21
176
kj
Tuesday 11/10/20
184
kj
Monday 8/24/20