Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 6/7/21 @ 9:53 AM
150kj
62rpm
43%
15mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 9/15/21 @ 9:29 AM
336kj
60rpm
46%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 8/5/21 @ 7:26 PM
167kj
62rpm
45%
16mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Wednesday 3/25/20 @ 12:36 PM
102kj
64rpm
48%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 3/24/19 @ 9:27 PM
669kj
63rpm
50%
18mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Tuesday 3/17/20 @ 9:3 PM
98kj
64rpm
47%
17mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Sunday 1/12/20 @ 4:25 PM
186kj
68rpm
45%
16mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Saturday 10/6/18 @ 3:2 PM
117kj
62rpm
46%
16mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Monday 9/10/18 @ 10:55 AM
205kj
60rpm
49%
17mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Saturday 1/13/18 @ 4:31 PM
149kj
64rpm
49%
18mph
Workouts
150
kj
Monday 6/7/21
336
kj
Wednesday 9/15/21
669
kj
Sunday 3/24/19