Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 1/19/24 @ 1:20 AM
297kj
83rpm
39%
17mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Friday 1/12/24 @ 1:20 AM
303kj
88rpm
37%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 1:25 AM
434kj
85rpm
45%
19mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Thursday 10/5/23 @ 12:39 AM
297kj
84rpm
38%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 1/31/20 @ 1:14 AM
363kj
81rpm
43%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 11/13/19 @ 12:30 AM
371kj
77rpm
45%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 12/8/19 @ 6:57 PM
478kj
85rpm
40%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 1/7/22 @ 1:42 AM
257kj
89rpm
35%
16mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Friday 6/14/19 @ 1:24 AM
149kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 6/20/19 @ 12:26 AM
357kj
79rpm
43%
18mph
Workouts
297
kj
Friday 1/19/24
303
kj
Friday 1/12/24
363
kj
Friday 1/31/20
257
kj
Friday 1/7/22