Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 7/12/21 @ 11:28 AM
253kj
87rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 8/7/21 @ 6:52 PM
527kj
82rpm
44%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:41 PM
730kj
78rpm
44%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/8/19 @ 1:37 PM
248kj
84rpm
43%
18mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 1:58 PM
265kj
82rpm
45%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 2/7/19 @ 2:2 PM
383kj
81rpm
44%
18mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Thursday 1/24/19 @ 11:24 PM
287kj
79rpm
40%
17mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:38 PM
529kj
74rpm
48%
19mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Wednesday 4/18/18 @ 9:57 PM
394kj
80rpm
46%
19mph
Tuesday 11/29/16 @ 2:28 PM
✅
553kj
88rpm
48%
21mph
Tuesday 11/29/16 @ 2:24 PM
391kj
83rpm
44%
19mph
Workouts
253
kj
Monday 7/12/21
527
kj
Saturday 8/7/21
730
kj
Saturday 6/8/19
248
kj
Monday 4/8/19
265
kj
Friday 5/1/20
529
kj
Saturday 10/27/18
394
kj
Wednesday 4/18/18