Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Tuesday 11/7/23 @ 3:57 PM
173kj
86rpm
36%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 11/18/19 @ 1:11 PM
303kj
79rpm
41%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/28/19 @ 8:19 PM
341kj
85rpm
41%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 12:2 PM
291kj
80rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Sunday 10/6/19 @ 1:19 PM
223kj
76rpm
44%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Saturday 5/4/19 @ 8:45 PM
428kj
80rpm
41%
17mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Tuesday 11/27/18 @ 3:2 AM
334kj
79rpm
38%
16mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Thursday 10/18/18 @ 1:0 PM
247kj
83rpm
37%
16mph
Friday 6/29/18 @ 1:28 PM
✅
680kj
92rpm
51%
23mph
Friday 6/29/18 @ 1:25 PM
276kj
73rpm
42%
16mph
Workouts
173
kj
Tuesday 11/7/23
303
kj
Monday 11/18/19
291
kj
Monday 8/19/19
223
kj
Sunday 10/6/19
334
kj
Tuesday 11/27/18
247
kj
Thursday 10/18/18