Shake and Bake
Workouts
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Monday 11/15/21 @ 3:0 PM
230kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 9:2 PM
252kj
74rpm
47%
18mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Tuesday 4/2/19 @ 11:8 AM
113kj
80rpm
37%
16mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Friday 12/14/18 @ 10:32 PM
197kj
73rpm
43%
17mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Monday 10/22/18 @ 10:53 AM
205kj
81rpm
39%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Thursday 10/11/18 @ 11:5 AM
152kj
80rpm
42%
18mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Monday 8/6/18 @ 8:59 PM
239kj
74rpm
45%
18mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Saturday 4/28/18 @ 6:50 PM
321kj
72rpm
44%
17mph
Wednesday 3/28/18 @ 10:46 AM
✅
465kj
93rpm
51%
24mph
Tuesday 3/27/18 @ 8:58 PM
174kj
70rpm
42%
15mph
Monday 10/23/17 @ 3:28 PM
✅
469kj
84rpm
55%
24mph
Friday 10/27/17 @ 8:51 PM
90kj
76rpm
41%
17mph
Workouts
230
kj
Monday 11/15/21
252
kj
Wednesday 10/30/19
174
kj
Tuesday 3/27/18