Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 9/9/22 @ 3:29 PM
234kj
80rpm
36%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Monday 9/12/22 @ 8:6 PM
169kj
81rpm
37%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 4:57 PM
399kj
88rpm
37%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 4/3/18 @ 3:25 PM
280kj
87rpm
36%
16mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Tuesday 6/12/18 @ 4:26 PM
237kj
87rpm
41%
18mph
Sunday 2/18/18 @ 11:12 AM
✅
461kj
93rpm
51%
24mph
Monday 5/21/18 @ 12:54 AM
230kj
84rpm
42%
18mph
Tuesday 2/27/18 @ 3:25 PM
✅
464kj
92rpm
51%
24mph
Thursday 3/15/18 @ 7:11 PM
178kj
70rpm
43%
16mph
Workouts
234
kj
Friday 9/9/22
216
kj
Friday 3/5/21
217
kj
Tuesday 5/25/21
399
kj
Saturday 10/2/21
308
kj
Thursday 4/29/21
230
kj
Monday 5/21/18