Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 1:24 PM
210kj
77rpm
30%
12mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 5/11/20 @ 11:39 PM
183kj
81rpm
33%
14mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 6/6/20 @ 4:15 PM
160kj
81rpm
30%
13mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 7/2/20 @ 1:24 PM
102kj
80rpm
30%
13mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 11/28/20 @ 4:47 PM
178kj
69rpm
35%
13mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Monday 8/17/20 @ 1:29 PM
132kj
83rpm
32%
14mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Thursday 11/26/20 @ 4:20 PM
126kj
71rpm
36%
14mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Thursday 9/17/20 @ 1:23 PM
187kj
81rpm
32%
14mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 5/20/20 @ 1:32 PM
79kj
71rpm
36%
13mph
Workouts
210
kj
Tuesday 7/14/20
150
kj
Monday 9/27/21
160
kj
Saturday 6/6/20
102
kj
Thursday 7/2/20
178
kj
Saturday 11/28/20
126
kj
Thursday 11/26/20
187
kj
Thursday 9/17/20