Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 5/5/22 @ 3:6 PM
394kj
81rpm
44%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 4/13/22 @ 9:36 PM
387kj
83rpm
43%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 8/2/21 @ 6:38 PM
390kj
80rpm
44%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 2/4/21 @ 11:4 PM
275kj
83rpm
38%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 2/3/21 @ 9:34 PM
288kj
91rpm
36%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 2/11/21 @ 9:32 PM
276kj
91rpm
36%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 7:31 PM
479kj
88rpm
40%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 12/8/20 @ 9:6 PM
174kj
88rpm
36%
16mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 9/18/21 @ 2:15 PM
523kj
85rpm
42%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 2:56 PM
408kj
86rpm
38%
17mph
Workouts
275
kj
Thursday 2/4/21
288
kj
Wednesday 2/3/21
276
kj
Thursday 2/11/21
174
kj
Tuesday 12/8/20