Shake and Bake
Workouts
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Thursday 10/22/20 @ 4:3 PM
48kj
84rpm
32%
15mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Tuesday 2/4/20 @ 3:54 PM
139kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Tuesday 2/11/20 @ 3:28 PM
215kj
83rpm
41%
17mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Thursday 9/5/19 @ 10:40 PM
327kj
83rpm
41%
17mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Friday 8/30/19 @ 2:30 PM
135kj
81rpm
40%
17mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Thursday 9/6/18 @ 9:28 PM
303kj
84rpm
39%
17mph
Friday 6/1/18 @ 3:45 PM
✅
671kj
93rpm
51%
23mph
Thursday 5/31/18 @ 2:47 PM
286kj
77rpm
41%
17mph
Thursday 3/1/18 @ 4:46 PM
✅
709kj
95rpm
51%
24mph
Tuesday 1/3/17 @ 3:32 PM
303kj
81rpm
40%
17mph
Monday 10/23/17 @ 1:27 PM
✅
663kj
80rpm
55%
23mph
Monday 10/23/17 @ 1:24 PM
350kj
82rpm
43%
18mph
Workouts
273
kj
Thursday 8/22/19
48
kj
Thursday 10/22/20