Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/7/19 @ 5:42 PM
654kj
88rpm
46%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 9/22/19 @ 2:45 PM
613kj
87rpm
45%
20mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/11/19 @ 12:12 AM
486kj
86rpm
47%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 10/25/21 @ 5:5 PM
395kj
91rpm
41%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 1/17/23 @ 8:36 PM
367kj
92rpm
40%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 12/4/19 @ 12:5 AM
482kj
89rpm
45%
20mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 8:26 PM
558kj
91rpm
41%
19mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Saturday 12/26/20 @ 7:11 PM
132kj
84rpm
44%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/15/20 @ 9:18 PM
486kj
86rpm
47%
21mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Sunday 1/5/20 @ 9:1 PM
542kj
82rpm
51%
21mph
Workouts
654
kj
Saturday 12/7/19
613
kj
Sunday 9/22/19
486
kj
Wednesday 12/11/19
367
kj
Tuesday 1/17/23
482
kj
Wednesday 12/4/19
486
kj
Thursday 10/15/20