Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
681kj
87rpm
52%
23mph
Wednesday 4/12/23 @ 11:29 AM
✅
766kj
79rpm
59%
24mph
Sunday 10/1/23 @ 1:12 PM
705kj
83rpm
55%
24mph
Wednesday 10/4/23 @ 12:25 PM
✅
804kj
78rpm
61%
25mph
Sunday 12/25/22 @ 11:27 AM
698kj
88rpm
53%
24mph
Wednesday 1/18/23 @ 12:33 PM
✅
809kj
86rpm
57%
25mph
Sunday 12/25/22 @ 1:1 PM
485kj
87rpm
54%
24mph
Thursday 12/8/22 @ 12:33 PM
✅
487kj
86rpm
54%
24mph
Saturday 7/30/22 @ 11:6 AM
1224kj
84rpm
56%
24mph
Sunday 12/11/22 @ 5:4 PM
✅
1417kj
82rpm
60%
25mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Sunday 12/4/22 @ 4:23 PM
✅
1118kj
84rpm
58%
25mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 5:1 PM
646kj
91rpm
49%
23mph
Tuesday 9/6/22 @ 10:35 AM
736kj
87rpm
55%
24mph
Monday 9/5/22 @ 4:51 PM
✅
792kj
79rpm
59%
24mph
Monday 3/21/22 @ 10:12 AM
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 11:51 AM
✅
787kj
81rpm
58%
24mph
Saturday 12/18/21 @ 12:56 PM
947kj
88rpm
53%
24mph
Saturday 12/18/21 @ 12:57 PM
✅
1185kj
87rpm
59%
25mph
Workouts
681
kj
Friday 3/10/23
705
kj
Sunday 10/1/23
698
kj
Sunday 12/25/22
485
kj
Sunday 12/25/22
1224
kj
Saturday 7/30/22
938
kj
Saturday 11/7/20
736
kj
Tuesday 9/6/22
947
kj
Saturday 12/18/21