Shake and Bake
Workouts
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Tuesday 5/5/20 @ 1:16 AM
0kj
0rpm
100%
0mph
Tuesday 9/1/20 @ 1:11 PM
✅
296kj
84rpm
53%
23mph
Saturday 8/29/20 @ 9:20 PM
0kj
0rpm
21%
0mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Saturday 6/15/19 @ 10:34 PM
87kj
67rpm
31%
11mph
Friday 12/28/18 @ 2:28 PM
✅
699kj
84rpm
55%
23mph
Monday 12/31/18 @ 10:3 PM
168kj
56rpm
47%
13mph
Friday 10/19/18 @ 4:28 PM
✅
473kj
93rpm
51%
24mph
Sunday 10/21/18 @ 1:39 AM
0kj
0rpm
100%
0mph
Friday 9/21/18 @ 1:53 PM
✅
313kj
91rpm
52%
24mph
Friday 9/21/18 @ 8:34 PM
66kj
61rpm
36%
12mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Sunday 9/9/18 @ 8:38 PM
21kj
50rpm
34%
10mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Tuesday 7/17/18 @ 7:47 PM
26kj
27rpm
59%
4mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Friday 3/30/18 @ 7:15 PM
21kj
74rpm
26%
10mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Sunday 11/26/17 @ 3:56 PM
345kj
40rpm
81%
18mph