Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 3/12/21 @ 1:6 PM
369kj
83rpm
50%
21mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 12:11 PM
507kj
84rpm
48%
21mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Thursday 7/15/21 @ 1:9 PM
317kj
85rpm
47%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 1/30/21 @ 12:56 PM
674kj
81rpm
50%
21mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Friday 7/9/21 @ 1:6 PM
344kj
79rpm
51%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 6/4/21 @ 12:9 PM
572kj
78rpm
52%
21mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Thursday 7/8/21 @ 12:1 PM
106kj
83rpm
47%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 12/4/20 @ 1:15 PM
420kj
80rpm
56%
22mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 11:49 AM
664kj
80rpm
50%
21mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Monday 5/11/20 @ 9:5 PM
354kj
83rpm
51%
21mph
Workouts
369
kj
Friday 3/12/21
507
kj
Tuesday 4/20/21
317
kj
Thursday 7/15/21
674
kj
Saturday 1/30/21
664
kj
Saturday 9/26/20