Shake and Bake
Workouts
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 12/4/19 @ 1:28 PM
198kj
82rpm
39%
16mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Wednesday 7/24/19 @ 11:51 AM
126kj
80rpm
38%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Tuesday 3/3/20 @ 3:30 PM
85kj
69rpm
36%
13mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Tuesday 8/13/19 @ 11:39 AM
170kj
67rpm
42%
15mph
Monday 4/1/19 @ 1:27 PM
✅
317kj
92rpm
52%
24mph
Monday 4/1/19 @ 1:25 PM
166kj
72rpm
48%
18mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Monday 3/4/19 @ 7:41 PM
150kj
72rpm
45%
17mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Saturday 10/6/18 @ 2:51 PM
166kj
78rpm
45%
18mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Monday 9/10/18 @ 3:27 PM
282kj
75rpm
49%
19mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Friday 8/10/18 @ 3:10 PM
257kj
72rpm
47%
18mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Wednesday 7/4/18 @ 2:56 PM
124kj
77rpm
45%
18mph
Workouts
126
kj
Wednesday 7/24/19
124
kj
Wednesday 7/4/18