Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Monday 2/17/20 @ 12:3 AM
191kj
78rpm
40%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 6/21/19 @ 7:31 PM
283kj
69rpm
42%
16mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/19/19 @ 5:24 PM
✅
178kj
78rpm
39%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Thursday 10/25/18 @ 3:46 PM
304kj
80rpm
40%
17mph
Thursday 8/9/18 @ 10:45 AM
✅
482kj
92rpm
52%
24mph
Tuesday 10/9/18 @ 3:37 AM
185kj
75rpm
39%
15mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Saturday 8/18/18 @ 2:18 PM
192kj
75rpm
41%
16mph
Sunday 10/29/17 @ 10:46 AM
✅
455kj
86rpm
54%
23mph
Tuesday 5/15/18 @ 11:13 PM
186kj
86rpm
36%
16mph
Thursday 1/18/18 @ 2:55 PM
✅
692kj
92rpm
51%
23mph
Saturday 4/14/18 @ 7:27 PM
282kj
81rpm
38%
16mph
Workouts
172
kj
Saturday 7/27/19
391
kj
Monday 4/22/19
304
kj
Thursday 10/25/18
282
kj
Saturday 4/14/18